000 01519nam a22002777a 4500
003 OSt
005 20220109214434.0
008 211221b ||||| |||| 00| 0 eng d
020 _a9786214062072
040 _bEnglish
_cCvSU-CCAT Campus Library
_erda.
050 _aF GV341
_bP86 2019 bk.2
100 _aPunzalan, Michelle D., author.
_94078
245 _aPhysical Education 2 fitness exercises :
_bcollege textbook /
_cMichelle D. Punzalan and Marilou C. Mondina.
260 _aIntramuros, Manila :
_bMindshapers, Inc.,
_cc2019.
300 _ax, 128 pages :
_billustrations ;
_c23 cm
504 _aBibliography.
505 _aPhysical education 2 -- Physical Fitness -- Strength/ resistance Training -- Human Movements -- Rhythmic / Gymnastics Exercise program -- Arnis -- Dance.
520 _aStudents will be able to adapt and transfer the movement competency in different contexts like using any training equipment. Also discussed in this chapter are the theory and the description of physical firness and the realted components, through physical activities the s tudent acquired basic knowledge and understanding of body movements, skills and physical fitness test related activity.
546 _aIn English text.
650 _aPhysical education and training.
_94113
650 _aGymanstics.
_94116
650 _aPhysical fitness.
_94117
700 _aMondina, Marilou C., author.
_94118
942 _cBK
_hGV341 P86 2019 bk.2
_kF
_2lcc
999 _c1342
_d1342